Draw a Bigger Circle: 8 communication tips for creating unity over division
When we engage in conversation it’s important to listen to what is being said with the intention of understanding their perspective.
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R.I.R. / Workshops / Events
AMY THIESSEN
COACH I PERFORMER I FACILITATOR
AMY THIESSEN
COACH I PERFORMER I FACILITATOR
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Amy Thiessen
- Nov 2, 2020
- 6 min
Lead from the Head & Heart: Up-level your communication at work.
we are now asked to lead & forge a different path - one that reflects our voice, vision, & passion.
31 views
Amy Thiessen
- Oct 19, 2020
- 4 min
Soothe Your Voice: Tips & Techniques to support your vocal health & uplift your spirit
The tips & tricks outlined here will help you keep your voice & body in it’s best working order.
61 views
Amy Thiessen
- Oct 12, 2020
- 5 min
A Simple Guide to Meeting & Overcoming Perfectionism
By understanding the motives of the perfectionist we take one step closer to discovering its true nature - the one that lurks behind.
72 views
Amy Thiessen
- Oct 5, 2020
- 6 min
5 Steps to Awaken Your Creative Voice
Our creativity can be cultivated. With a little humour, humility, & willingness everyone can develop their creative voice. Yes, even you!
63 views
Amy Thiessen
- Sep 28, 2020
- 7 min
Authentic Communication: Growing in its Value & Overcoming its Limits
The concept of ‘authenticity’ over-arches a vast societal dialogue that includes leadership, business, wellness, the arts, & psychology.
37 views
Amy Thiessen
- Sep 21, 2020
- 7 min
The Courage to Speak: Cultivate the skills to confidently voice your truth
Courage & the ability to speak up when we need to is a lifelong practice. It is messy & awkward but also deeply rewarding.
112 views
Amy Thiessen
- Sep 14, 2020
- 7 min
Gratitude & Goodbyes: Awakening our Voice through Transition
The challenges presented by transition are also an opportunity to deepen the capacity & versatility in our voice, communication & creativity
134 views
Amy Thiessen
- Sep 7, 2020
- 4 min
Be-friend Your Voice: From inner dialogue to self understanding
When a friend listens without agenda & with the intention to help us find our true answers it creates space for evolved understanding.
47 views
Amy Thiessen
- Aug 31, 2020
- 3 min
Sing with the Voice(s) you have
Discover that your voice is as you are - a dance of experience, feeling, and possibility.
30 views
Amy Thiessen
- Aug 23, 2020
- 2 min
The Body of Voice
The way we 'feel' in our body when we speak affects how others will receive us, understand us, and hear us.
35 views
Amy Thiessen
- Aug 17, 2020
- 5 min
3 Keys to Resonance
Every voice is a gift - a powerful instrument of expression and communication. A voice in resonance conveys more then just a pleasant sound
45 views
Amy Thiessen
- Aug 10, 2020
- 5 min
Foster Meaningful Communication through Connection
Connect to yourself
It’s easy to lose ourselves in conversation particularly if the topic is sensitive or we feel pressure.
43 views
Amy Thiessen
- Jul 13, 2020
- 5 min
The Power of Devotion: A sanctuary for a free and resilient voice.
Devotion offers a vehicle through which to express the raw truth of our inner world.
55 views
Amy Thiessen
- Jul 6, 2020
- 6 min
Regulate your Nervous System: The foundation of a resilient voice
As we learn to regulate our nervous system we simultaneously gain access to a more clear and resilient voice.
100 views
Amy Thiessen
- Jun 29, 2020
- 9 min
7 Characteristics of a Resilient Voice
Cultivate the 7 characteristics of resilient voices like the great leaders, authors, speakers, and role models of our time.
137 views
Amy Thiessen
- Jun 22, 2020
- 6 min
Permission to Sing! Awaken the Medicine in Your Voice
Singing is so much more then the sounds we make. It is a place to express our emotions, connect in community, and heal our entire system.
157 views
Amy Thiessen
- Jun 15, 2020
- 6 min
Communicate from Love: how these four Buddhist attitudes transform our ability to communicate
When we communicate from genuine love our relationships transform. We deepen our experience of empathy, intimacy, and trust.
124 views
Amy Thiessen
- Jun 8, 2020
- 8 min
Be a Good Listener: 5 Key Challenges to Listening & How We Overcome Them
Listening is vulnerable. It means showing up in uncomfortable, awkward, and messy conversations because this is the ground of transformation
1,563 views
Amy Thiessen
- Jun 1, 2020
- 4 min
Begin with You: the first step in effective communication
Communication is a delicate dance between understanding ourselves and meeting another. When the ability to express ourself is blocked it...
27 views
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