Amy ThiessenMar 1, 20225 min read8 Practical Ways to Improve Your Assertive Communication TodayBelow are 8 practical ways you can build your assertiveness skills today.
Amy ThiessenFeb 16, 20221 min readHow to Create More Intimacy & Better Sex in Your Relationship.A frank conversations with psychologist/ sexologist Shari Derksen on sex, intimacy, shame, & building connection. On this episode of Rise...
Amy ThiessenJan 27, 20225 min readThe Struggles of Self Compassion & How to Meet Your Self with KindnessI’d like to share with you some of methods I’ve found to overcome my own struggles in meeting myself with kindness.