Sat, Oct 19|
One Yoga Victoria
G R O U N D
Gather your senses and ground through sound, shapes, and scent. Join us for a unique live music practice where hypnotic sound scapes anchor you into a strong balanced sequence designed to ground and uplift. Explore sound and touch as a mechanism for self care and connection.
Time & Location
Oct 19, 2019, 12:45 p.m. – 3:00 p.m.
One Yoga Victoria, 239 Menzies St #201, Victoria, BC V8V 2G6, Canada
About the event
Practice includes :
- Meditation and listening
- Simple self thai massage techniques with organic essential grounding oils and scents by “Still Room”
- Dynamic vinyasa to build inner fire.
- Toning of voice
- Deep nourishing rest
More informaiton here