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#24 Music is Medicine: Songs About Letting Go & Coming to Terms with the Changes in Life

Updated: Oct 4, 2021

Theme: Meeting our Ghosts Songs: Time After Time (Cover) & Say Goodbye (Original) Aired: October 27th, 2020 Music is Medicine Week #24 Every Monday at 7pm MDT

(First song begins at 7:42)

Hello lovelies,

This week I wanted to share songs that were about letting go & coming to terms with the ever changing nature of life. Say Goodbye is a song I wrote after a very difficult break up & Time After Time is an eloquent reflection of how those that touch live with us.

In light of upcoming Halloween this week’s theme is about ’ Meeting our own Ghosts’ - by which I mean reflecting & connecting with those people or situations that have perhaps haunted us. Perhaps it’s sharing our life with someone who has passed, or coming to terms with someone who is still here but no longer wants to have connection with us. The blog offers a gentle guide to help move through the anxious rumination into a place of peace & acceptance.

This week’s theme has been impactful for me as much of how I got to where I am was in meeting and working through grief. It’s remarkable to look back & see how much I learned through this process & I sincerely hope this week’s blog & inspires healing for others.

Thank you as always for being here, I so appreciate your interest & engagement.

Much love always xo Amy

About the Author Amy Thiessen is a coach, writer, & musician who focuses on helping others find & express a their voice with resonance. Her unique approach works with the wholistic mechanism of voice utilizing somatic awareness, psychology, mindfulness, spiritual practice, & vocal techniques of toning & song.

Want help to overcome & understand your perfectionist tendencies? Book a free consultation to see if In Resonance Coaching is right for you.

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