Updated: Apr 30, 2021
Theme: How to Ask for What we Need in Personal Relationships
Song: 'Jai Guru’ (mantra w/ loop pedal)
Aired: November 23rd, 2020
Music is Medicine Week #28
Every Monday at 7pm MDT
(Song begins at 2:15)
Hello beautiful beings,
Today I share with you the mantra ‘Jai Guru’ - a mantra that opens us to the wisdom of the guru - that which dispels ignorance & darkness through wisdom in light. This mantra speaks to the Trimurti (Shiva, Vishnu, Brahma) & the energies of creation, perseverance, & destruction - or what is ready to be born, accepted, or released.
This mantra seems fitting for this week’s topic which is how do we ask for what we need - particularly in personal relationships. To do this we need to accept our needs, release our stories about the other, & take a step forward to ask for what we need & potentially give birth to a more respectful & understanding relationship. I’ll chat a little today about the steps in asking for what we need - but as walls, you find the full information for free on my blog.
As many of us are becoming more secluded in lieu of restriction - I hope these tips can help you find greater connection & joy with those that are closest.
An. As always if you are curious about working together I would be happy to chat with you. You are welcome to DM or book a free session here: https://inresonance.as.me/schedule.php
Let’s take care of each other these days.
xo A www.amythiessen.com
About the Author, Amy Thiessen is a coach, writer, & musician who focuses on helping others find & express their voice with resonance. Her unique approach works with the wholistic mechanism of voice utilizing somatic awareness, psychology, mindfulness, spiritual practice, & vocal techniques of toning & song.
Want help to overcome & understand your perfectionist tendencies? Book a free consultation to see if In Resonance Coaching is right for you.