Updated: Oct 4, 2021
Theme: Calm Your Nerves & Find Your Words
Songs: What’s going on & The Story (Covers)
Aired: February 1st, 2021
Music is Medicine Week #34
Every Monday at 7pm MDT
(Song begins at 2:37)
I am looking forward to today’s share for two reasons, 1) it touches on some challenges that are pretty common in my work and 2) I really love these songs!
Today I want to play two songs that I think really express the angst & frustration we can feel at times. So if you are looking to shift it up today I hope you will sing along! The first song is ‘What’s Going On’ by Four Non-Blondes a favourite song of mine from back in the day & just a great belt it kinda song. The second song is ‘The Story’ by Brandi Carlile. A really lovely reflection of what those relationships that really see yes are.
My blog this week is about How to Calm Your Nerves & Find Your Words. In it I lay out 5 simple suggestions that can help you to ground when you find yourself (or will find yourself) in one of those more jarring or difficult interactions.
You can find the blog here: https://www.amythiessen.com/.../calm-your-nerves-find...
Finally, I am ‘soft’ launching the Embodied Voice Coaching program this week ~ Sending it to those who are curious or interested. If you would like to connect or chat drop me a DM & I will get the info out for you later this week.
As always thank you for watching, for sharing, for comments & DMs. Its so great to connect with you all again.
Much love Amy
About the Author, Amy Thiessen is a coach, writer, & musician who focuses on helping others find & express their voice with resonance. Her unique approach works with the wholistic mechanism of voice utilizing somatic awareness, psychology, mindfulness, spiritual practice, & vocal techniques of toning & song.
Want help to overcome & understand your perfectionist tendencies? Book a free consultation to see if In Resonance Coaching is right for you.