Updated: Oct 5, 2021
Theme: Saying Sorry for what is Yours w/o Feeling guilty for what is not
Song: Hello & Dreams
Aired: February 22nd, 2021
Music is Medicine Week #37
Every Monday at 7pm MDT
(Song begins at 1:55)
So happy to be here again this Monday! Today’s topic touches on some of the big lessons I’ve come to terms within my life ~ How & when to say I’m Sorry. As a Canadian, it’s admittedly a bit of a default, but the depth of this topic has actually been pretty powerful. I’ve spent many years learning how to take ownership (& apologize) when I make a mistake & (at times more challenging) how to not take ownership when something isn’t mine.
To introduce this topic I’ll be playing two covers I love; Hello by Adele & Dreams by Fleetwood Mac. Then I’ll chat more about this week’s blog: "I’m Sorry" When to Say it, How to Say it, & When to Use A Different Approach.
As always, if any of this sparks your curiosity & you want to chat more about the communications I do with ‘In Resonance’ please reach out & book a free consult. If it’s the right fit awesome, & if not I am more then happy to point you in the right direction if I can.
Much love & huge hugs Xo Amy
About the Author, Amy Thiessen is a coach, writer, & musician who focuses on helping others find & express their voice with resonance. Her unique approach works with the wholistic mechanism of voice utilizing somatic awareness, psychology, mindfulness, spiritual practice, & vocal techniques of toning & song.
Want help to overcome & understand your perfectionist tendencies? Book a free consultation to see if In Resonance Coaching is right for you.