Updated: Oct 5, 2021
Theme: Create a sonic space where we may be held & met
Song: Awaken (w/ Mahamrityujaya Mantra)
Aired: September 13th, 2021
Music is Medicine Week #59
Every Monday at 7pm MDT
(Song begins at 5:24)
The intention of this week’s music is to create a sonic space where we may be held & met ~ through which we may allow that part of us which is both humble & confident to emerge. The song ‘Awaken’ from my album ‘Pray’ (Sundari Studios) w/ includes the Mahamrityujaya mantra.
Now here's a question for you...What does an expression of humble confidence look like to you?
I'd LOVE it if you'd share an example (in comments below) of where you've experienced this in your world. Maybe there's a friend, a partner, a parent, a colleague that demonstrated this recently. Even a little comment like 'my partner listened to me last night & it felt like they just wanted to understand' or ' My daughter showed up to her dance class with such compassion, helping a friend who was bullied'.
These specific examples allow us to acknowledge the grace of these moments & inspire us to move from that place in ourselves.... so if you are willing to share a little 'grace' someone gifted you we would LOVE to hear it.
I'd love to see you Wednesday for Rise Together on Wednesday (1 pm) where I’ll offer 2 practices of breath; 1) to expand the dynamics of your voice & 2) A practice you can use in everyday conversations to connect more to voice & breath.
Otherwise, I'll catch you again next week
As always thank you, it is a privilege to have your attention & connect in this way.
Much love always. Bless, Amy
P.S. Music is Medicine runs every Monday at 7pm MDT & Rise Together (live & interactive) is every Wednesday at 1pm MDT
P.S. Book a call: https://inresonance.as.me/Consultation
About the Author, Amy Thiessen is a coach, writer, & musician who focuses on helping others find & express their voice with resonance. Her unique approach works with the wholistic mechanism of voice utilizing somatic awareness, psychology, mindfulness, spiritual practice, & vocal techniques of toning & song.
Book a free consultation to see if In Resonance Coaching is right for you.