Speak Clearly & Elevate Your Communication
Discover your communication style and the patterns that shape your voice, reactions, and clarity. Take the quiz and receive personalized insights during a Free 45-Minute Discovery Call, held online and open to anyone, anywhere.


In Resonance Coaching
With personalized somatic coaching, vocal training, and practical communication tools, you’ll learn to release tension and regulate your nervous system so you can speak from a more grounded, authentic place.
Learn MoreCurated Programs
Help your teams communicate clearly, collaborate effectively, and navigate challenges with somatic-based group coaching and workshops.
Learn More-min.webp)
PeteLongworth-AmyThiessen-56%20(1)-min.jpg)
Embodied Voice Program
Reclaim your voice and gently work through the deeper patterns that have shaped how you speak, express, and connect. This program offers a supportive space to rebuild confidence and ease through somatic work, sound, and community.
Learn MoreMy vision is a world where people feel connected to their voice and confident in how they communicate. A world where the experiences of feeling dismissed or unheard can shift into greater self-understanding, trust, and authentic expression. When we communicate from a grounded place, we create stronger relationships, healthier teams, and environments where every voice is valued...including yours.
Meet Amy
I specialize in helping people communicate with clarity, confidence, and emotional intelligence. I hold a Master’s degree in Clinical Psychology, am a Somatic Experiencing Practitioner (SEP), and a Professional Certified Coach (PCC). This combination allows me to help clients navigate difficult conversations, build healthier communication patterns, and develop a more grounded, authentic voice.
I've had the privilege of working with hundreds of clients, both one-on-one and in group environments, helping them discover the transformative power of effective communication. I am also an experienced facilitator and have presented my work at Wanderlust, TEDx Calgary, and the MindBody Therapy Summit.

Several years ago, I was driving with my dad out to the family farm when I found myself circling back to one of the many raw moments between us - a moment that still felt painful and unresolved.
There was no blame. No defensiveness. Just an honest, vulnerable conversation where he listened, and then I listened.
A simple exchange that shifted our relationship.
This is a moment in Resonance.

Performances & Facilitation


.png)


%201.webp)

In Resonance Method
In Resonance Coaching is based on the understanding that communication is strongest when your body and nervous system feel safe and connected. When that sense of safety is disrupted, it becomes harder to speak clearly, you might shut down, over-explain, freeze, or lose confidence in your message.
This method combines somatic practices from Somatic Experiencing® (SE), practical communication strategies, and vocal techniques to help you stay grounded and present in challenging conversations. Together, these tools support emotional regulation, build internal safety, and strengthen your ability to express yourself with clarity, confidence, and authenticity.
-min.avif)
.webp)
What is Your Communication Style?
Understand the habits and reactions that shape how you communicate with others. Gain meaningful insight into your style so you can express yourself with more clarity and ease.
Take the Free Communication Quiz




