4 Easy Exercises to Regulate Your Nervous System When You Need a Break
Our nervous system literally impacts every single thing we do. It impacts our ability to communicate, to do our work, to think, & to...
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AMY THIESSEN
COACH I PERFORMER I FACILITATOR
AMY THIESSEN
COACH I PERFORMER I FACILITATOR
IT's TIME
Self
YOUR
TO EXPRESS
Recently, I was driving home to our farm with my dad.
I circled back to one of many raw moments between us that still felt tender and unresolved.
There was no blame, no anger. Just a real desire to connect. He listened. Then I listened.
Just a simple conversation that shifted our relationship.
This was a moment in
Resonance
I'm Amy
I believe that each of us has something truly valuable to express, that doing so matters, & that sometimes we need a little help to get there.
That’s where I come in.
I work at the convergence of voice, body, & communication to support the free & confident expression of you ~ in sound, relationship, & leadership.
It’s time to express your
Hi!
Self
AMY EMPOWERED ME TO SPEAK FROM A PLACE OF TRUTH, GROUNDED-NESS & CONFIDENCE.
She has helped me to speak up & communicate better in my personal & working relationships. I love her holistic approach to the voice & her use of the body & somatic experience to speak.
I cannot recommend this approach enough!
~Nadia Pieros
@nadiamelinaflows
Raise Your Resonance
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