APPLICATIONS open

In Resonance 
CORE COACH TRAINING

Become a steady, certified trauma-informed coach who meets others where it matters most.

Online pre-session
May 28 (2 hours)
Location
Spiritwood Retreat Centre
Full day retreat
June 7 (10am–4pm)
The Resonance Only You Can Bring.
The Impact Only You Can Make.          

You have spent years holding others through moments that matter.

The In Resonance Core Coach Training is a 6 month trauma-informed coach training and certification program that blends neuroscience, somatic wisdom, and strategic coaching frameworks to give you the language, structure, and skills to coach with confidence, lead with depth, and make a difference where it matters most.

APPLY now

Maybe you've been told you're "too much" so many times you now edit yourself before anyone else gets the chance. Maybe your voice shakes when it matters most, or disappears completely, or comes out sharper than you meant to, because you never learned how to let it come out steady.

This isn't a confidence problem you can think your way out of. It lives in your body - a held breath, a tight throat, a nervous system that learned long ago that staying quiet was safer than being seen.

Your Invitation

Your voice was never meant to be silenced

Imagine walking into the room you usually shrink in and speaking. Steady breath, open throat, your voice landing exactly the way you meant it. That version of you isn't a fantasy. It's just been waiting for the right conditions.

Re-emerge is your invitation to meet that self, not through more thinking or scripting, but through breath, sound, and the body you already live in.

Amy's sessions empowered me to speak from a place of truth and grounded-ness and confidence rather than just teaching me how to speak louder. She has also helped me to speak up and communicate better in other areas of my life such as my personal and working relationships. I love her holistic approach to the voice and her use of the body and somatic experience to speak - I cannot recommend this approach enough when working with the voice. I would highly recommend sessions with Amy if you speak publicly but also if you just want to improve the way you communicate in your relationships and everyday life.

Nadia
Belgium
The Offer

Re-emerge: An Intimate Embodied Voice Immersion

Re-emerge is a two-part experience designed to help you find your way back to your voice - in your body, not just in your head.

⟡ One online pre-session to settle and prepare
⟡ A full day in the forest at Spiritwood Retreat Centre
⟡ Recordings, meditations, and practices to keep
Register now
Who is it for

Is Re-emerge right for you?

This is for you if...
Something true keeps wanting to be said, and you keep holding it back
You've been called "too sensitive" or "too much" and started believing it
Your voice shakes, tightens, or disappears in moments that matter most
You're ready to work with your body, not just talk about the problem
You want practical tools, not vague inspiration
This isn't for you if...
You're looking for a quick fix without doing any of the work
You want to be told what to say, rather than reconnect with your own voice
You're not open to being in a room with other people doing this work
You need this to be entirely virtual - the retreat day is in-person, in Alberta
How it Works

A two-part journey back to your voice

01
Settle

Online pre-session · June 2 · 2 hours

Arrive resourced. We'll settle your nervous system, set intentions, and prepare your body for the deeper work ahead.

02
Reclaim

Retreat day · June 7 · 10am–4pm · Spiritwood Retreat Centre

A full day in the forest combining somatic practice, breathwork, sound, and guided expression, held in a small group.

03
Integrate

After the retreat

Take home recordings, meditations, and practices so the work continues long after the day ends.

What this immersion helps you reclaim

Regulate

Through your embodied resonance.

Reclaim

The passion, pleasure, and play your voice sings.

Re-connect

To the sounds that soothe your soul.

Resurrect

The conviction your voice carries.

Release

The tension your throat has been holding.

Root

Your voice in your body, not your head.

Your Facilitator

Meet Amy

I've spent two decades helping sensitive, high-achieving people move through anxiety, self-doubt, and communication blocks, not by talking about them, but by working through them at the body level.

As a Somatic Experiencing Practitioner (SEP), Professional Certified Coach (PCC), and Master of Clinical Psychology graduate, I bring a depth of training that blends nervous system science with real-world practicality. My own journey, from a quiet promise made in an ashram in India to TEDx Calgary and the MindBody Therapy Summit, taught me firsthand what it means to reclaim your voice and inhabit your life fully.

Meet Your Facilitators

Your Facilitator

Amy Thiessen

I've spent two decades helping sensitive, high-achieving people move through anxiety, self-doubt, and communication blocks, not by talking about them, but by working through them at the body level.

As a Somatic Experiencing Practitioner (SEP), Professional Certified Coach (PCC), and Master of Clinical Psychology graduate, I bring a depth of training that blends nervous system science with real-world practicality. My own journey, from a quiet promise made in an ashram in India to TEDx Calgary and the MindBody Therapy Summit, taught me firsthand what it means to reclaim your voice and inhabit your life fully.

Collaborator

Guest collaborator

I've spent two decades helping sensitive, high-achieving people move through anxiety, self-doubt, and communication blocks, not by talking about them, but by working through them at the body level.

As a Somatic Experiencing Practitioner (SEP), Professional Certified Coach (PCC), and Master of Clinical Psychology graduate, I bring a depth of training that blends nervous system science with real-world practicality. My own journey, from a quiet promise made in an ashram in India to TEDx Calgary and the MindBody Therapy Summit, taught me firsthand what it means to reclaim your voice and inhabit your life fully.

Kind words from clients

Amy's sessions empowered me to speak from a place of truth and grounded-ness and confidence rather than just teaching me how to speak louder. She has also helped me to speak up and communicate better in other areas of my life such as my personal and working relationships. I love her holistic approach to the voice and her use of the body and somatic experience to speak - I cannot recommend this approach enough when working with the voice. I would highly recommend sessions with Amy if you speak publicly but also if you just want to improve the way you communicate in your relationships and everyday life.

Nadia

There was such a deep connection in such a short time that I felt like sister soul connection. Amy saw me and knew exactly how to approach everything to go deep. She knew the moment for me to start singing and I am so grateful we did the previous work before, because it gave it such purpose. It was terrifying for me not only to sing like that but to do it in front of someone! It was super uncomfortable but at the same time I felt so safe and so held. Without Amy, trespassing that threshold would have been impossible.

Lisi

I highly recommend Amy and her offerings. In our time together I have a deeper understanding of myself and my somatic capabilities. She is kind, intelligent and a wonderful facilitator for personal growth

Mark Johnson

Amy helped me get in touch with my voice, my body and spirit! I had so much fun in her sessions and always came out learning something completely new about myself. She's very clear when it comes to guiding and is always super supportive, I never felt pressured or stressed in our sessions. She also is super organized and always has notes about our sessions and what we learned that day. I came in not really knowing what to expect but this experience opened up new doors for learning and expression. I can't recommend her enough, thanks Amy!

Nikki Espiritu

Working with Amy has changed my life. I went from being uncomfortable with my voice to liking it in a very short time. It was such a wonderful process, Amy was really good at connecting with me and guiding me through my goals. She created space for me to find my voice and heal. She is not only a magician when it comes to tools you can use to improve, but she also has a natural way of working with the psyche. This process has given me so much, so many of my blockages dissolved, and I became more confident and more opportunities came into my life. Thank you Amy, you helped me turn a lifetime struggle into a self-loving aspect, and our journey together will for sure not end here

Diana V. Hvidemose

Amy is a supremely talented, dedicated, professional, and prepared embodied voice coach. No matter what I bring to our sessions, she has options and resources to offer. I am a licensed mental health therapist and I have learned so much from her that has enriched my own life and cascaded into benefits for my clients. She is imminently knowledgeable in voice and embodied theories and practices, warm, accessible, encouraging and supportive. She's a rockstar! She will change your life if you let her.

Laura Kosak

Amy's sessions empowered me to speak from a place of truth and grounded-ness and confidence rather than just teaching me how to speak louder. She has also helped me to speak up and communicate better in other areas of my life such as my personal and working relationships. I love her holistic approach to the voice and her use of the body and somatic experience to speak - I cannot recommend this approach enough when working with the voice. I would highly recommend sessions with Amy if you speak publicly but also if you just want to improve the way you communicate in your relationships and everyday life.

Nadia

There was such a deep connection in such a short time that I felt like sister soul connection. Amy saw me and knew exactly how to approach everything to go deep. She knew the moment for me to start singing and I am so grateful we did the previous work before, because it gave it such purpose. It was terrifying for me not only to sing like that but to do it in front of someone! It was super uncomfortable but at the same time I felt so safe and so held. Without Amy, trespassing that threshold would have been impossible.

Lisi

I highly recommend Amy and her offerings. In our time together I have a deeper understanding of myself and my somatic capabilities. She is kind, intelligent and a wonderful facilitator for personal growth

Mark Johnson

Amy helped me get in touch with my voice, my body and spirit! I had so much fun in her sessions and always came out learning something completely new about myself. She's very clear when it comes to guiding and is always super supportive, I never felt pressured or stressed in our sessions. She also is super organized and always has notes about our sessions and what we learned that day. I came in not really knowing what to expect but this experience opened up new doors for learning and expression. I can't recommend her enough, thanks Amy!

Nikki Espiritu

Working with Amy has changed my life. I went from being uncomfortable with my voice to liking it in a very short time. It was such a wonderful process, Amy was really good at connecting with me and guiding me through my goals. She created space for me to find my voice and heal. She is not only a magician when it comes to tools you can use to improve, but she also has a natural way of working with the psyche. This process has given me so much, so many of my blockages dissolved, and I became more confident and more opportunities came into my life. Thank you Amy, you helped me turn a lifetime struggle into a self-loving aspect, and our journey together will for sure not end here

Diana V. Hvidemose

Amy is a supremely talented, dedicated, professional, and prepared embodied voice coach. No matter what I bring to our sessions, she has options and resources to offer. I am a licensed mental health therapist and I have learned so much from her that has enriched my own life and cascaded into benefits for my clients. She is imminently knowledgeable in voice and embodied theories and practices, warm, accessible, encouraging and supportive. She's a rockstar! She will change your life if you let her.

Laura Kosak

Amy helped me get in touch with my voice, my body and spirit! I had so much fun in her sessions and always came out learning something completely new about myself. She's very clear when it comes to guiding and is always super supportive, I never felt pressured or stressed in our sessions. She also is super organized and always has notes about our sessions and what we learned that day. I came in not really knowing what to expect but this experience opened up new doors for learning and expression. I can't recommend her enough, thanks Amy!

Nikki Espiritu

Amy's sessions empowered me to speak from a place of truth and grounded-ness and confidence rather than just teaching me how to speak louder. She has also helped me to speak up and communicate better in other areas of my life such as my personal and working relationships. I love her holistic approach to the voice and her use of the body and somatic experience to speak - I cannot recommend this approach enough when working with the voice. I would highly recommend sessions with Amy if you speak publicly but also if you just want to improve the way you communicate in your relationships and everyday life.

Nadia

I highly recommend Amy and her offerings. In our time together I have a deeper understanding of myself and my somatic capabilities. She is kind, intelligent and a wonderful facilitator for personal growth

Mark Johnson

There was such a deep connection in such a short time that I felt like sister soul connection. Amy saw me and knew exactly how to approach everything to go deep. She knew the moment for me to start singing and I am so grateful we did the previous work before, because it gave it such purpose. It was terrifying for me not only to sing like that but to do it in front of someone! It was super uncomfortable but at the same time I felt so safe and so held. Without Amy, trespassing that threshold would have been impossible.

Lisi

Amy is a supremely talented, dedicated, professional, and prepared embodied voice coach. No matter what I bring to our sessions, she has options and resources to offer. I am a licensed mental health therapist and I have learned so much from her that has enriched my own life and cascaded into benefits for my clients. She is imminently knowledgeable in voice and embodied theories and practices, warm, accessible, encouraging and supportive. She's a rockstar! She will change your life if you let her.

Laura Kosak

Working with Amy has changed my life. I went from being uncomfortable with my voice to liking it in a very short time. It was such a wonderful process, Amy was really good at connecting with me and guiding me through my goals. She created space for me to find my voice and heal. She is not only a magician when it comes to tools you can use to improve, but she also has a natural way of working with the psyche. This process has given me so much, so many of my blockages dissolved, and I became more confident and more opportunities came into my life. Thank you Amy, you helped me turn a lifetime struggle into a self-loving aspect, and our journey together will for sure not end here

Diana V. Hvidemose

Amy's sessions empowered me to speak from a place of truth and grounded-ness and confidence rather than just teaching me how to speak louder. She has also helped me to speak up and communicate better in other areas of my life such as my personal and working relationships. I love her holistic approach to the voice and her use of the body and somatic experience to speak - I cannot recommend this approach enough when working with the voice. I would highly recommend sessions with Amy if you speak publicly but also if you just want to improve the way you communicate in your relationships and everyday life.

Nadia

There was such a deep connection in such a short time that I felt like sister soul connection. Amy saw me and knew exactly how to approach everything to go deep. She knew the moment for me to start singing and I am so grateful we did the previous work before, because it gave it such purpose. It was terrifying for me not only to sing like that but to do it in front of someone! It was super uncomfortable but at the same time I felt so safe and so held. Without Amy, trespassing that threshold would have been impossible.

Lisi

I highly recommend Amy and her offerings. In our time together I have a deeper understanding of myself and my somatic capabilities. She is kind, intelligent and a wonderful facilitator for personal growth

Mark Johnson

Amy helped me get in touch with my voice, my body and spirit! I had so much fun in her sessions and always came out learning something completely new about myself. She's very clear when it comes to guiding and is always super supportive, I never felt pressured or stressed in our sessions. She also is super organized and always has notes about our sessions and what we learned that day. I came in not really knowing what to expect but this experience opened up new doors for learning and expression. I can't recommend her enough, thanks Amy!

Nikki Espiritu

Working with Amy has changed my life. I went from being uncomfortable with my voice to liking it in a very short time. It was such a wonderful process, Amy was really good at connecting with me and guiding me through my goals. She created space for me to find my voice and heal. She is not only a magician when it comes to tools you can use to improve, but she also has a natural way of working with the psyche. This process has given me so much, so many of my blockages dissolved, and I became more confident and more opportunities came into my life. Thank you Amy, you helped me turn a lifetime struggle into a self-loving aspect, and our journey together will for sure not end here

Diana V. Hvidemose

Amy is a supremely talented, dedicated, professional, and prepared embodied voice coach. No matter what I bring to our sessions, she has options and resources to offer. I am a licensed mental health therapist and I have learned so much from her that has enriched my own life and cascaded into benefits for my clients. She is imminently knowledgeable in voice and embodied theories and practices, warm, accessible, encouraging and supportive. She's a rockstar! She will change your life if you let her.

Laura Kosak
Schedule

A Multi-Day Transformational Expericce

Day 1
4:00 pm - 6:00 PM
Arrival, tea, settling in, and gentle orientation to the space.
FAQ's

Questions you might have

Question

Answer

Question

Answer

Why this works

Why this works when talk therapy and confidence courses haven't

Most communication coaching lives entirely in your head - scripts, tips, mindset reframes. It can help you understand the problem without ever resolving it in your body, which is where it actually lives.

Re-emerge blends Somatic Experiencing®, embodied voice work, and professional coaching, so you're not just thinking differently about your voice. You're breathing, sounding, and feeling differently in your body. That's what makes the shift stick.

Event Registration

Your voice was never meant to be silenced

Understand the habits and reactions that shape how you communicate with others. Gain meaningful insight into your style so you can express yourself with more clarity and ease.

⟡ One online pre-session to settle and prepare
⟡ A full day in the forest at Spiritwood Retreat Centre
⟡ Recordings, meditations, and practices to keep
$497 + GST

Early bird — save $100 when you register by 10 May (only $397)!