Your Voice Matters
How Embodied is Your Communication? Take the quiz now and get personalized insights in a Free 45-Minute Discovery Call so you can learn to embody your voice and confidently express your authentic self with grace, impact and skill.


In Resonance Coaching
Through personalized guidance, somatic experiencing, vocal techniques, and communication strategies, you’ll release blocks, ease anxieties, and express your authentic, confident self.
Learn MoreCurated Programs
Inspire authentic expression, deeper connection, and inspired collaboration in your community or organization.
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Embodied Voice Program
Reclaim your voice — turn the pain of being silenced into unbridled expression and profound listening through community, embodiment, sound, and song.
Learn MoreMy vision is to live in a world where each of us is reunited with the power of our body and the fullness of our voice, to transmute the pains of being silenced, dismissed, or unheard into revelations of self-understanding, unbridled self-expression, and profound listening. A world where we unapologetically express the fullness of who we are and rise together in a shared humanity that honours the value of every single voice — including yours.
Meet Amy
Twenty years ago, in an ashram in Kerala, India, I made a quiet promise to dedicate my life to music and healing. That promise became the anchor for a deeply personal journey, unveiling and valuing my own voice as a highly sensitive and creative person. Today, I have the privilege of supporting others to do the same.
I’ve worked with hundreds of individuals to help them discover and express their authentic voice, drawing on my training as a Somatic Experiencing Practitioner (SEP), Professional Certified Coach (PCC), and Master of Clinical Psychology (MAP) graduate, along with nearly two decades as a yoga instructor, teacher trainer, and touring recording artist, sharing my work at events including Wanderlust, TEDx Calgary, and the MindBody Therapy Summit.

Several years ago, I was driving with my dad out to the family farm when I found myself circling back to one of the many raw moments between us - a moment that still felt painful and unresolved.
There was no blame. No defensiveness. Just an honest, vulnerable conversation where he listened, and then I listened.
A simple exchange that shifted our relationship.
This is a moment in Resonance.

Performances & Facilitation


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In Resonance Method
Resonance is a state of authenticity where your body, mind, and spirit are expressed from a place of connection.
When that connection feels unsafe, you may spiral into self-doubt, freeze, appease, or lose the clarity of your message.
In Resonance Coaching weaves vocal techniques and practical communication strategies with Somatic Experiencing® (SE), a trauma-informed, body-based approach that supports nervous system and emotional regulation. Together, these methods foster internal safety, deepen self-awareness, and build the skills to express your authentic self with greater confidence.
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What is Your Communication Style?
Understand the habits and reactions that shape how you communicate with others. Gain meaningful insight into your style so you can express yourself with more clarity and ease.
Take the Free Communication Quiz




