Be Strategic
& Lead
from Within

Business coaching and consulting that blends strategy, empathic connection, and somatic insight. Work with Amy to make grounded decisions, strengthen leadership presence, and support sustainable business growth. Book a Free 45-minute Discovery Call to learn more. Meet online from anywhere. No Pressure — Just a Conversation.

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Core Pillars

Strategic Guidance

Business coaching and consulting that supports thoughtful planning, decision-making, and sustainable growth. Practical strategy meets real-life leadership.

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Empathic Partnership

A relational approach that centers trust, communication, and emotional intelligence. You are met with care, challenge, and honest support.

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Somatic Awareness

Body-based practices that strengthen presence, self-trust, and grounded leadership. Learn to notice, regulate, and respond rather than react.

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My vision is a world where leaders and teams feel connected to themselves and to each other in the way they work and communicate. A world where experiences of being dismissed, misunderstood, or unheard can shift into deeper trust, self-awareness, and authentic expression. When we lead and collaborate from a grounded place, we build stronger relationships, healthier organizations, and environments where every voice is valued, including yours.

ABOUT

Meet Amy

I partner with business owners, leaders, and teams to strengthen leadership capacity, communication practices, and organizational culture. My work blends strategic guidance, empathic partnership, and somatic awareness to support thoughtful decision-making, meaningful collaboration, and sustainable growth. I bring a background in clinical psychology, professional coaching, and embodied leadership practices into every engagement.

I have built and led my own coaching and consulting practice for over a decade, working with hundreds of clients in one-to-one, group, and organizational settings. I am an experienced facilitator and have delivered workshops and talks for conferences and leadership communities including Wanderlust, TEDx Calgary, and the MindBody Therapy Summit. My role is to support leaders and teams in navigating complexity, strengthening presence, and working together in more effective and connected ways.

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⟡ reconnect to Your body & mind ⟡ reconnect to Your body & mind ⟡ reconnect to Your body & mind ⟡ reconnect to Your body & mind ⟡ reconnect to Your body & mind
⟡ reconnect to Your body & mind ⟡ reconnect to Your body & mind ⟡ reconnect to Your body & mind ⟡ reconnect to Your body & mind ⟡ reconnect to Your body & mind

Several years ago, I was driving with my dad out to the family farm when I found myself circling back to one of the many raw moments between us - a moment that still felt painful and unresolved.

There was no blame. No defensiveness. Just an honest, vulnerable conversation where he listened, and then I listened.

A simple exchange that shifted our relationship.

This is a moment in Resonance.

Kind Words From Clients

Working with Amy has changed my life. I went from being uncomfortable with my voice to liking it in a very short time. It was such a wonderful process, Amy was really good at connecting with me and guiding me through my goals. She created space for me to find my voice and heal. She is not only a magician when it comes to tools you can use to improve, but she also has a natural way of working with the psyche. This process has given me so much, so many of my blockages dissolved, and I became more confident and more opportunities came into my life. Thank you Amy, you helped me turn a lifetime struggle into a self-loving aspect, and our journey together will for sure not end here

Diana V. Hvidemose
Denmark

Amy is a supremely talented, dedicated, professional, and prepared embodied voice coach. No matter what I bring to our sessions, she has options and resources to offer. I am a licensed mental health therapist and I have learned so much from her that has enriched my own life and cascaded into benefits for my clients. She is imminently knowledgeable in voice and embodied theories and practices, warm, accessible, encouraging and supportive. She's a rockstar! She will change your life if you let her.

Laura Kosak
Oregon, USA

There was such a deep connection in such a short time that I felt like sister soul connection. Amy saw me and knew exactly how to approach everything to go deep. She knew the moment for me to start singing and I am so grateful we did the previous work before, because it gave it such purpose. It was terrifying for me not only to sing like that but to do it in front of someone! It was super uncomfortable but at the same time I felt so safe and so held. Without Amy, trespassing that threshold would have been impossible.

Lisi
Bali, Indonesia

I highly recommend Amy and her offerings. In our time together I have a deeper understanding of myself and my somatic capabilities. She is kind, intelligent and a wonderful facilitator for personal growth

Mark Johnson
Calgary, Canada

Amy's sessions empowered me to speak from a place of truth and grounded-ness and confidence rather than just teaching me how to speak louder. She has also helped me to speak up and communicate better in other areas of my life such as my personal and working relationships. I love her holistic approach to the voice and her use of the body and somatic experience to speak - I cannot recommend this approach enough when working with the voice. I would highly recommend sessions with Amy if you speak publicly but also if you just want to improve the way you communicate in your relationships and everyday life.

Nadia
Belgium

Amy helped me get in touch with my voice, my body and spirit! I had so much fun in her sessions and always came out learning something completely new about myself. She's very clear when it comes to guiding and is always super supportive, I never felt pressured or stressed in our sessions. She also is super organized and always has notes about our sessions and what we learned that day. I came in not really knowing what to expect but this experience opened up new doors for learning and expression. I can't recommend her enough, thanks Amy!

Nikki Espiritu
Vancouver, Canada
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Performances & Facilitation

In Resonance Method

In Resonance Coaching is based on the understanding that communication and leadership are strongest when your body and nervous system feel safe and connected. When that sense of safety is disrupted, it becomes harder to stay present, make thoughtful decisions, or engage effectively in high-stakes conversations. You may shut down, over-explain, freeze, or lose confidence in your message.

This method combines somatic practices from Somatic Experiencing® (SE), practical communication strategies, and vocal techniques to help you stay grounded and present in challenging workplace interactions. Together, these tools support emotional regulation, build internal steadiness, and strengthen your capacity to express yourself with confidence and authenticity.

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What is Your Communication Style?

Understand the habits and reactions that shape how you communicate with others. Gain meaningful insight into your style so you can express yourself with more clarity and ease.

Take the Free Communication Quiz