Be Strategic
& Lead
from Within
Business coaching and consulting that blends strategy, empathic connection, and somatic insight. Work with Amy to make grounded decisions, strengthen leadership presence, and support sustainable business growth. Book a Free 45-minute Discovery Call to learn more. Meet online from anywhere. No Pressure — Just a Conversation.


Strategic Guidance
Business coaching and consulting that supports thoughtful planning, decision-making, and sustainable growth. Practical strategy meets real-life leadership.
Learn MoreEmpathic Partnership
A relational approach that centers trust, communication, and emotional intelligence. You are met with care, challenge, and honest support.
Learn More

Somatic Awareness
Body-based practices that strengthen presence, self-trust, and grounded leadership. Learn to notice, regulate, and respond rather than react.
Learn MoreMy vision is a world where leaders and teams feel connected to themselves and to each other in the way they work and communicate. A world where experiences of being dismissed, misunderstood, or unheard can shift into deeper trust, self-awareness, and authentic expression. When we lead and collaborate from a grounded place, we build stronger relationships, healthier organizations, and environments where every voice is valued, including yours.
Meet Amy
I partner with business owners, leaders, and teams to strengthen leadership capacity, communication practices, and organizational culture. My work blends strategic guidance, empathic partnership, and somatic awareness to support thoughtful decision-making, meaningful collaboration, and sustainable growth. I bring a background in clinical psychology, professional coaching, and embodied leadership practices into every engagement.
I have built and led my own coaching and consulting practice for over a decade, working with hundreds of clients in one-to-one, group, and organizational settings. I am an experienced facilitator and have delivered workshops and talks for conferences and leadership communities including Wanderlust, TEDx Calgary, and the MindBody Therapy Summit. My role is to support leaders and teams in navigating complexity, strengthening presence, and working together in more effective and connected ways.
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Several years ago, I was driving with my dad out to the family farm when I found myself circling back to one of the many raw moments between us - a moment that still felt painful and unresolved.
There was no blame. No defensiveness. Just an honest, vulnerable conversation where he listened, and then I listened.
A simple exchange that shifted our relationship.
This is a moment in Resonance.

Performances & Facilitation


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In Resonance Method
In Resonance Coaching is based on the understanding that communication and leadership are strongest when your body and nervous system feel safe and connected. When that sense of safety is disrupted, it becomes harder to stay present, make thoughtful decisions, or engage effectively in high-stakes conversations. You may shut down, over-explain, freeze, or lose confidence in your message.
This method combines somatic practices from Somatic Experiencing® (SE), practical communication strategies, and vocal techniques to help you stay grounded and present in challenging workplace interactions. Together, these tools support emotional regulation, build internal steadiness, and strengthen your capacity to express yourself with confidence and authenticity.
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What is Your Communication Style?
Understand the habits and reactions that shape how you communicate with others. Gain meaningful insight into your style so you can express yourself with more clarity and ease.
Take the Free Communication Quiz




